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23 Apr 09 KEFIR BATH (FERMENTED MILK) FOR YOUR SKIN

It’s quite interesting to look back in history and to read that the beautiful queen of Egypt bathed in fermented milk and that her skin was so beautiful that we still talk about it. Milt baths are a great treat for thirsty pores. You will be saturated with a calcium covering which will give you firmer, beautiful and softer skin

The following recipes are a guide how to make your own bath care products with kefir.

Kefir relaxing and moisturising bath: 1 cup kefir, 2 tbsp. wheatgerm oil, 5 drops lavender essential oils. Mix all ingredients. Add to bath and relax for fifteen minutes.

Kefir revitalising bath: 1 cup kefir, 1 tbsp. Epsom salts, 2 tbsp. almond oil, 3 drops pine essence oil, 2 drops orange essential oil. Mix all ingredients and add to the bath. Relax for fifteen minutes.

Apricot & Kefir oil for the bath: 2 tbsp. melted butter, 2 tbsp. olive oil, 1 tsp. cider vinegar, 2 tbsp. witch hazel, juice of three apricots (use a blender), 100 g kefir, 2 beaten eggs, 300 ml milk. Mix the butter and the olive oil and allow to sit for one hour. Mix in cider vinegar, witch hazel, apricot juice and the kefir. Stir well. Add the eggs and half the milk and put the mixture into a blender. After it is thoroughly blended add the remaining milk. This mixture can be kept in the refrigerator in a sealed bottle. It is enough for six baths, use only a cupful to each bath.

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